CURRENT ZOOM VIRTUAL LIVE CLASSES
LIVE CLASS BOOKINGS ONLY
CLASSES ARE AVAILABLE AS OUTLINED BELOW.
Most are on ZOOM, streamed live with me online however I am now back in the Parochial Hall Sowerby, Thirsk and Methodist Hall Stokesley for face to face classes on MONDAY!
The pre-recorded sessions are seperate to these classes
9.00 ZUMBA GOLD Stokesley
10.30 ZUMBA GOLD Northallerton Sacred Heart (+Z)
11.15 ZUMBA GOLD TONING(+Z)
6pm ZUMBA LIVE at Thirsk (+Z)
7.30 pm ROCKBOX Live at Stokesley Methodist Hall (+Z)
9. 15am ZUMBA Northalleton Sacred Heart (+Z)
10 15am ZUMBA GOLD Northallerton Sacred Heart (+Z)
11.30 Zumba Gold Ingleby Cross/East Rounton (alternate weeks)
(+Z) = Class is livestreamed on Zoom aswell as live
6pm ROCKBOX Yarm Wellness, High Church Wynd
WHAT PEOPLE SAY
ZUMBA Gold with Lou is pure gold, the music, her caring personality, the smiles, the exercise and meeting people, I am so glad i found her.
Who knew Zumba could be the best start to the day, love my Thursday mornings, have a spring in my step all day after class
I love the rock music, the energy, Lou puts us through a fantastic class, I just love it!!
POUND has been firm favourite with me, I have loved seeing my body change, and become stronger, also she can adapt the class for any level so everyone is welcome. and don't feel intimidated at all