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About Lou

Hey, thankyou for visiting my site. I am a fully qualified Fitness Instructor, with higher level qualifications. I hold Exercise to music level 2, and Pre and Post Natal Level 3. and Older Active adults level 3. Alongside this I am licensed to instruct ZUMBA, Zumba Gold, Zumba Toning, Zumba Gold Toning, Zumba STEP, Zumba Kids and kids Jnr, POUND rockout, Generation POUND for kids, and ROCKBOX. I am fully insured via EMD UK, and  a member of CIMSPA.

There are classes for all abilities, with Zumba gold being perfect for those new to fitness, or the older active adults. 

I am passionate about Community fitness, especially in my home county of North Yorkshire, and proudly wears the badge of Community Fitness ambassador, for The Community Fitness Network.

I was runner up 2021 for North east Fitness instructor of the year.

Outside of the fitness industry, I am a Senior Practitioner in Critical Care, my career since the tender age of 18!

Alongside my solo classes, I am also a partner in the award winning FuZed Fitness, the small community fitness team won the coveted award, the Community Fitness Team North and Midlands 2020.  Alongside we offer  regular social events, fitness days and weekend fitness events for clients.

Classes are fun and effective, accessible, affordable and most of all, local. 

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