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ABS!

so last night in Rockbox, we had a new " empty the tank" track which basically means it is the last track before we stretch and I ask you to give meany last drops of energy you may have left....

All I can say today is oooooouuch!

Abs are a burning!!

Love Rockbox and the total burn 🔥 you get.

I have seated Rockbox on my website if you wanted to try it out..

Be warned...it is addictive!!



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